3. Likhita: This can be the written repetition on the mantra that needs the practitioner to write down the mantra consistently within a notebook or on paper. This process combines the act of composing with mindfulness, reinforcing the mantra’s effects via equally Bodily and mental engagement. Frequent mantra follow can https://realtorintoronto68877.suomiblog.com/detailed-notes-on-shodashi-54977772