Share on PinterestCouples can schedule intercourse to line up with when they're at their most fertile, as this might strengthen their chance of conception. Quitting Intoxicants– Quitting intoxicants like consuming alcohol, smoking, along with other medication could maximize DNA fragmentation and Increase sperm top quality and amount. Additionally alcohol usage https://eirmedltd.com/how-long-does-sperm-take-to-regenerate-2025-trusted-guidance