The Science of Happiness (And Ice Cream’s Role in It) Ever wonder why the first bite of ice cream feels like an instant mood boost? It’s all about serotonin, the brain’s "feel-good" chemical. Studies show that comforting foods trigger dopamine release, activating the same pleasure centers in your brain as a big hug or a great song. Yolé’s Zero Dairy Zero Sugar Added ice cream gives ... https://www.yole.com/whats-new/why-ice-cream-is-the-ultimate-comfort-food!