Utilizing a dog leash or possibly a dip belt, wrap across the dumbbell, hang it on the hips, leap up on the bar. Even a lot easier is to put the dumbbell on the ground, move up on to it and get the pullup bar with your palms. Then get https://hammer-strength-dumbbells68778.ja-blog.com/33294505/hammer-strength-dumbbell-rack-for-dummies