Sugar palm sugar is a natural sweetener made from the sap of sugar palm trees, commonly found in Southeast Asia. The sap is collected, boiled, and solidified into blocks or granules. It has a rich, caramel-like flavor and contains essential nutrients like iron, magnesium, and potassium. It is often considered a healthier alternative to refined sugars due to its lower glycemic index, m... https://thepalmera.in/blogs/news/what-is-palm-sugar-guide