Focusing on the reduced back and lats, the incline-supported dumbbell low row is ideal for muscle balance. Use an incline bench, supporting your upper body towards it even though rowing the dumbbell with 1 hand at a time. For hypertrophy we want to make the lats do many of the https://brooksncmvb.jiliblog.com/87827453/details-fiction-and-back-exercises-with-dumbbells