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Getting Started with the Keto Diet

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Through severely limiting carbs and increasing fat consumption, the body goes into a condition called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body utilizes fat for energy, causing noticeable weight loss.|Additionally, numerous practitioners of the Low-Carb High-Fat https://newbie-friendlytechnology38158.qowap.com/88297887/understanding-the-keto-diet

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