Mainly because erythritol is this kind of a popular keto sweetener, I’ll provide further information on this sugar Alcoholic beverages. It’s often Employed in keto recipes mainly because it’s been demonstrated not to affect blood glucose or improve insulin. Furthermore, it doesn’t have a laxative effect like other sugar alcohols. https://alch-lab.com/keto-drinks/keto-electrolyte-water-sugar-free/