I attempted this smoothie with Greek yogurt and felt it had been incredibly spinachy, so if you go that route I like to recommend reducing the spinach to only 1 cup. When you add nuts or seeds, I like to recommend adding about 2 Tablespoons total. Lessen saturated Body fat https://plantbasedsupplements43219.blogsmine.com/27090619/the-definitive-guide-to-pea-protein